Hodgepodge

Don't know what this was today, not much fun anyway. No lower body stuff because of a sore knee despite being off the fixie for a week which is the usual suspect. Wish this ice and snow would thaw.

• Kb swings: 4x25
• Chin-ups + Kb on chain: 1/2/3/4/1/2/3/4
• Chin-ups just bodyweight: 7/7/6/5
• Push-ups: 25/20/25/20

Train's permitting I hope to get to the gym tomorrow and do some rowing and if there is time get on the spin bike.