Monday, 8 February 2010

Monday workout

Full body weights. Loads of squats, lunges, pull-ups, etc. 1 hour total.
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2 comments:

  1. Clive Handy8 February 2010 at 21:32

    Shamed. Work. Sofa. Nuff said

    ReplyDelete
  2. Andrew8 February 2010 at 22:38

    You'll get back there. Highs and lows, just make sure there are more highs than lows.

    ReplyDelete

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