Friday, 5 February 2010

Moving house workout

This is a toughie and a real back breaker. It combines cardio with weight lifting and is usually completed in a 6 hour session on an empty stomach. You even get to ride a bike that is too small for you and has semi flat tyres up a steep hill.

3 comments:

  1. I had one of thoes in October! Moving house is stressfull we have still not got everything sorted out. Lots of DIY to do and moving things about.

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  2. I hear you! We moved a couple of weekends ago too!

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  3. Glad you've done that workout too guys! The problem is with the post workout refuelling - all I want now is an ice cold beer!

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