End of year training

Just had a fantastic week in wonderful, sunny Lanzarote. I'm really pleased that I managed a little bit of training more or less everyday and I hope to get time to write some more about the island in the context of this blog.

So each day from 25th to 31st December I at least did some swimming and/or push-ups and pull-ups, plus:

Saturday 26th

8km run

Sunday 27th

32km cycle

Monday 28th

16km cycle (which included a climb which I will write more about soon!)

Tuesday 29th

7km cycle (all climbing...see above)

Wednesday 30th

5km run

All the cycling was short distance so nothing too arduous and it was on a hired mountain bike which I wasn't too keen on.

Now it's New Years Eve so I rest.