Saturday, 26 June 2010

Etape countdown...3 weeks to go

All too real now. Haven't quite worked out the Etape travel arrangements but that will come together next week.

On Thursday and Friday serious training was all but killed off due to work. Wednesday was good, nearly 4 hours riding. Tuesday I did the commute cycle nice and hard and spent an hour in the gym rowing and doing bodyweight exercises. Monday the same except the gym session was an hour on the spin bike.

I'm well aware I should be getting some long rides in but to be honest I feel pretty good. The 'injury' hasn't really bothered me - something's not right but I doubt this will be too much of a handicap.
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3 comments:

  1. Anonymous26 June 2010 at 20:54

    Not long to go now Andrew. I have about 6 rides left before I head off on the 12th.

    ReplyDelete
  2. Andrew26 June 2010 at 21:15

    I can't wait. After the Etape are you staying out there for a few days or coming straight back home?

    ReplyDelete
  3. Anonymous26 June 2010 at 21:30

    Yeah Andrew will watch stage 16th on the 20th and stage 17 on the 22nd then head for home on the 24th.

    Might even do come more Cols depending on the legs and mind after the Etape.

    ReplyDelete

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